Struggling? Feeling stuck?
- Relationship Issues
- Life Transitions
My specialties include depression, anxiety, relationship issues and life transitions. Wrestling with the emotional pain that is experienced during these times can contribute to feeling worse and feeling stuck. There are other alternatives to this struggle that can provide relief.
Although this may seem unlikely, emotional pain and life’s difficulties can be catalysts for increased self-awareness. This self-awareness provides a foundation from which steps can be taken to create workable solutions, enhance well-being and improve life satisfaction. As a therapist, I have witnessed this process of change.
My approach is collaborative. Together we will explore your concerns, sort through what is getting in the way of the life you want, consider options and identify action steps. By focusing on your insights and strengths, clarity and confidence can be embraced.
I encourage you to review the Services page. Specific information about each of my specialties and my practice orientation is provided.
I welcome the opportunity to talk with you about your concerns. I offer an initial fifteen minute phone consultation at no charge. This may help you decide whether I am a good fit for you. I look forward to talking with you.